top of page
Restorative or Gentle Flow Recording
- 1 hr1 hour
- 15 Australian dollars$15
- Recording sent via email
Decide how you would like to move today....more slowly, to activate the calm side of your nervous system in a restorative class or more actively, to build a balance of strength and ease with a gentle flow class. Let me know what you would prefer to do in the booking form and I will send you a recording via email with a link that gives you 7 days access to the recording to practice at a time that suits you.
For in studio and online classes please cancel or reschedule 4 hours before the class. Classes will be forfeited if not cancelled with enough notice. Thank you so much for your understanding.
A Place to Be 59 Dundas Pl, Albert Park VIC 3206, Australia
bottom of page