Restorative or Gentle Flow Recording
- 1 hr1 hour
- 15 Australian dollars$15
- Recording sent via email
Decide how you would like to move today....more slowly, to activate the calm side of your nervous system in a restorative class or more actively, to build a balance of strength and ease with a gentle flow class. Let me know what you would prefer to do in the booking form and I will send you a recording via email with a link that gives you 7 days access to the recording to practice at a time that suits you.
For group and private classes please cancel or reschedule 24 hours or more before classes start. Paid classes and class passes for bookings will be forfeited if not cancelled with enough notice. Thank you for your understanding.
A Place to Be 59 Dundas Pl, Albert Park VIC 3206, Australia