Gentle Flow Live Online

Service Description

Join me to move with a balance of strength and ease. These gentle and accessible classes are taught with themes that help you deepen your connection to your own body and its innate wisdom. Through my knowledge of somatics, embodied movement and the subtle body you will feel move in a way that is invitational, safe and intuitive. Learn to listen deeply to your own body and move slowly and gently to unlock long held patterns of tension. After the live class you will receive a recording with access for 7 days to enjoy the benefits of the practice again!

Cancelation Policy

For in studio and online classes please cancel or reschedule 4 hours before the class. Classes will be forfeited if not cancelled with enough notice. Thank you so much for your understanding.

Contact Details