SOLD OUT! Cello, Chocolate and Restorative Yoga!

Join Jack Nunn and I for a blissful evening of restorative yoga focused on the heart,  live cello music and chocolate in the warm sanctuary of A Place to Be. 

The cello has a particularly special place in many people's hearts and its low register and mellow tones is key to its relaxing effect.  The deep resonance of the cello creates wave patterns that are equivalent to brain pattern alpha waves (8 to 12Hz), these are common when we are meditating or practicing mindfulness and when we enter this deeply relaxed state we activate the calm side of the nervous system and  listen with our whole bodies. 

Jack Nunn is an accomplished musician and has been composing music for cello and piano for twenty years.  He has worked and recorded with a number of artists, including the Grammy award winning Basement Jaxx.

Jack will play cello live over recorded tracks which are a blend of calming, meditative piano – interwoven with cello, violin and sitar – creating rich and immersive soundscapes.

As Jack immerses you in these soothing landscapes I will guide you through a restorative yoga practice focused on the the theme of the heart and love.   This is a progressive relaxation using gentle somatic movements  that allows you to release physical tension and is incredibly soothing and nurturing for your nervous system.  Imagine going to a cello concert where you are laying in the comfort of supportive bolsters, props, blankets, lit by candlelight and guided into a deep state of relaxation designed to to help soothe and calm your nervous system and bring you into a deep place of ease and peace. Heaven!

Afterwards, if you'd like to stay,  we will gather for a delicious chocolate  and rose themed valentine's treat from Ede and a cup of tea before we all drift off home in bliss!

A wonderful experience for you, you and a friend or loved one. 

Please book soon as places are limited.