Restorative or Embodied Yoga: Recording
Service Description
Decide how you would like to move today....more slowly, to activate the calm side of your nervous system in a restorative somatic rest class or more actively, to build a balance of strength and ease with an embodied gentle yoga class. Let me know what you would prefer to do in the booking form and I will send you a recording via email with a link that gives you 7 days access to the recording to practice at a time that suits you. The recordings are sent manually by me, it’s not an automated system and I can normally send them within 2 hours of booking.
Upcoming Sessions
Cancellation Policy
For in studio and online classes please cancel or reschedule 4 hours before the class. Classes will be forfeited if not cancelled with enough notice. Thank you so much for your understanding.
Contact Details
+61403779242
hello@ellenblackmanyoga.com
level 1/216 York St, South Melbourne VIC, Australia