Restorative Yoga Live Online
- 1 hr1 hour
- 15 Australian dollars$15
- Online session
Moving slowly through the poses allows you to explore your mind and body at a steady and more natural pace. The slower pace and the deep breathing activate the calm side of your nervous system. This calming effect sets a deeply relaxing tone for the class that comforts your mind and body on a cellular level. After the live class you will receive a recording with access for 7 days to enjoy the benefits of the practice again!
For group and private classes please cancel or reschedule 24 hours or more before classes start. Paid classes and class passes for bookings will be forfeited if not cancelled with enough notice. Thank you for your understanding.
A Place to Be 59 Dundas Pl, Albert Park VIC 3206, Australia