Restorative Yoga Live Online

Service Description

Moving slowly through the poses allows you to explore your mind and body at a steady and more natural pace. The slower pace and the deep breathing activate the calm side of your nervous system. This calming effect sets a deeply relaxing tone for the class that comforts your mind and body on a cellular level. After the live class you will receive a recording with access for 7 days to enjoy the benefits of the practice again!

Cancelation Policy

For in studio and online classes please cancel or reschedule 4 hours before the class. Classes will be forfeited if not cancelled with enough notice. Thank you so much for your understanding.

Contact Details