Restorative Yoga Live Online
- 1 hr1 hour
- 14 Australian dollars$14
- Online session
Moving slowly through the poses allows you to explore your mind and body at a steady and more natural pace. The slower pace and the deep breathing activate the calm side of your nervous system. This calming effect sets a deeply relaxing tone for the class that comforts your mind and body on a cellular level.
For group classes please cancel or reschedule 4 hours or more before classes start. During these uncertain times classes will be forfeited if not cancelled with enough notice. For private classes please give 24 hours notice.
59 Dundas Pl, Albert Park VIC 3206, Australia