Restorative Yoga Live Online
- 1 hr1 hour
- 14 Australian dollars$14
- Online session
Moving slowly through the poses allows you to explore your mind and body at a steady and more natural pace. The slower pace and the deep breathing activate the calm side of your nervous system. This calming effect sets a deeply relaxing tone for the class that comforts your mind and body on a cellular level.
For group classes please cancel or reschedule 4 hours or more before classes start. During these uncertain times classes will be forfeited if not cancelled with enough notice. For private classes please give 24 hours notice.
A Place to Be 59 Dundas Pl, Albert Park VIC 3206, Australia