Available Online

Restorative Yoga Live Online

  • 1 hour
  • 14 Australian dollars
  • Online session

Service Description

Moving slowly through the poses allows you to explore your mind and body at a steady and more natural pace. The slower pace and the deep breathing activate the calm side of your nervous system. This calming effect sets a deeply relaxing tone for the class that comforts your mind and body on a cellular level.

Upcoming Sessions

Cancellation Policy

For group classes please cancel or reschedule 4 hours or more before classes start. During these uncertain times classes will be forfeited if not cancelled with enough notice. For private classes please give 24 hours notice.

Contact Details

+61403779242

ellenblackmanstrong@gmail.com

59 Dundas Pl, Albert Park VIC 3206, Australia