Restorative or Flow Recording
- 1 hr1 hour
- 14 Australian dollars$14
- Recording sent via email
Decide how you would like to move today....more slowly, to activate the calm side of your nervous system in a restorative class or more actively, to build strength and alignment with a gentle flow class. Let me know what you would prefer to do in the booking form and I will send you a recording via email with a link that gives you 3 days access to the recording.
For group classes please cancel or reschedule 4 hours or more before classes start. During these uncertain times classes will be forfeited if not cancelled with enough notice. For private classes please give 24 hours notice.
59 Dundas Pl, Albert Park VIC 3206, Australia