Restorative or Flow Recording

  • 1 hour
  • 14 Australian dollars
  • Recording sent via email

Service Description

Decide how you would like to move today....more slowly, to activate the calm side of your nervous system in a restorative class or more actively, to build strength and alignment with a gentle flow class. Let me know what you would prefer to do in the booking form and I will send you a recording via email with a link that gives you 3 days access to the recording.

Upcoming Sessions

Cancellation Policy

For group classes please cancel or reschedule 4 hours or more before classes start. During these uncertain times classes will be forfeited if not cancelled with enough notice. For private classes please give 24 hours notice.

Contact Details


59 Dundas Pl, Albert Park VIC 3206, Australia